Soothe Away Chronic Stress and Pain with Brain-Friendly Remedies “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Marcus Aurelius What did the Roman...
Nannies – Help Moms Be in Family Photos In the realm of early child development, the significance of family photos goes beyond capturing moments; they become cherished memories that shape a child’s sense of belonging and love. Often, mothers find...
A Time to Declutter and De-Stress By: Dr. Linda Karges-Bone There is something powerful and motivating about the Autumn Equinox. It has been celebrated for millennia and for good reason. As the seasons shift and families move closer together in anticipation of...
A Comforting Thought for Teachers and Parents As We Enter A New School Year We Can’t “Make Up” What Kids Have Lost Academically. We Can Make Things Better. If your child is in the 7th grade this year, the last time he or she experienced a complete and “normal”...
Nanny Hacks from Dr. Nana So here’s a little aside from your favorite professor. I embraced a low carb lifestyle about 14 months ago and feel amazing. Lost 30 pounds, recovered amazingly from a surgery, and feel like I’ve gained so much energy. Cutting the useless...
An Opinion Shaper by Linda Karges-Bone “Now is the Winter of our discontent. Made glorious by this sun of York;“ William Shakespeare, from Richard III In the summer of 1967, I was 8 years old and while already a voracious and accomplished reader, I doubt that the...
